by Tim Wheatley | May 3, 2024 | Mental Health Awareness Month
How Stress is Affecting Our Mental Health – 78% of adults reported experiencing stress in the past month. Stress has become an all-too-familiar part of modern life. From the demands of work and family to the constant barrage of news and social media, it seems...
by Tim Wheatley | May 2, 2024 | Mental Health Awareness Month
The Unseen Toll of Heroism: A First Responder’s Silent Battle In the dim light of dawn, after a grueling overnight shift, Michael, a seasoned paramedic, sits silently in the ambulance bay. His gaze is distant, and his hands tremble slightly—a stark contrast to...
by Tim Wheatley | Apr 22, 2024 | PTSD Treatment
PTSD Flashbacks: Your Brain’s Overzealous BodyguardHow the Thalamus—not the Amygdala—Holds the Key Picture this: you’re strolling through the park on a sunny afternoon, enjoying the birdsong and the gentle breeze, when suddenly—BOOM! You’re hurled...
