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How Stress is Affecting Our Mental Health - 78% of adults reported experiencing stress in the past month.Stress has become an all-too-familiar part of modern life. From the demands of work and family to the constant barrage of news and social media, it seems like...
The Unseen Toll of Heroism: A First Responder's Silent BattleIn the dim light of dawn, after a grueling overnight shift, Michael, a seasoned paramedic, sits silently in the ambulance bay. His gaze is distant, and his hands tremble slightly—a stark contrast to the...
Discover the shocking link between childhood trauma and the development of autoimmune diseases later in life. This eye-opening blog post explores the scientific evidence connecting adverse childhood experiences (ACEs) to chronic health conditions like rheumatoid arthritis, lupus, and inflammatory bowel disease. Learn how toxic stress from childhood trauma can lead to immune system dysfunction and increased inflammation, and find out what steps you can take to heal from trauma and protect your physical health.