by Tim Wheatley | Jan 22, 2026 | Counseling, Psychotherapy, PTSD Treatment
PTSD Symptoms: Why So Many People Feel Like This Describes Them If you have experienced a traumatic event, you might recognize some of the symptoms listed here. In fact, if you read through a list of PTSD symptoms, you might think many of them sound like things you... 
by Tim Wheatley | Jan 22, 2026 | Counseling, Psychotherapy, PTSD Treatment
The Weight You Carry You have likely felt like you are carrying a heavy weight that no one else can see. You are the kind of person who values safety and peace yet you often find yourself feeling on edge. You are always waiting for the next bad thing to happen. You... 
by Tim Wheatley | Jan 22, 2026 | PTSD Treatment, Therapy
Is PTSD Curable? This is one of the most important questions people with PTSD ask themselves. If you or someone you care about has PTSD, you want to know: Can this get better? Can PTSD actually be cured? The honest answer is both hopeful and nuanced. Yes, PTSD can be... 
by Tim Wheatley | May 3, 2024 | Mental Health Awareness Month
How Stress is Affecting Our Mental Health – 78% of adults reported experiencing stress in the past month. Stress has become an all-too-familiar part of modern life. From the demands of work and family to the constant barrage of news and social media, it seems... 
by Tim Wheatley | May 2, 2024 | Mental Health Awareness Month
The Unseen Toll of Heroism: A First Responder’s Silent Battle In the dim light of dawn, after a grueling overnight shift, Michael, a seasoned paramedic, sits silently in the ambulance bay. His gaze is distant, and his hands tremble slightly—a stark contrast to... 