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Firefighters: The Hidden Mental Health StruggleOn International Firefighter’s Day, while we celebrate the bravery and sacrifices of firefighters, it's vital to also focus on their mental well-being,...
How Stress is Affecting Our Mental Health - 78% of adults reported experiencing stress in the past month.Stress has become an all-too-familiar part of modern life. From the demands of work and...
The Unseen Toll of Heroism: A First Responder's Silent BattleIn the dim light of dawn, after a grueling overnight shift, Michael, a seasoned paramedic, sits silently in the ambulance bay. His gaze...
Discover the shocking link between childhood trauma and the development of autoimmune diseases later in life. This eye-opening blog post explores the scientific evidence connecting adverse childhood experiences (ACEs) to chronic health conditions like rheumatoid arthritis, lupus, and inflammatory bowel disease. Learn how toxic stress from childhood trauma can lead to immune system dysfunction and increased inflammation, and find out what steps you can take to heal from trauma and protect your physical health.
PTSD Flashbacks: Your Brain's Overzealous BodyguardHow the Thalamus—not the Amygdala—Holds the KeyPicture this: you're strolling through the park on a sunny afternoon, enjoying the birdsong and the...
Understanding the Deep Connection Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition often characterized by a range of intense emotional responses, including anger. This blog...
The Unseen Struggle: Understanding the Rise of Postpartum PTSD Introduction In the shadow of the joy that follows childbirth, a significant number of new mothers face a silent adversary: Postpartum...
Healing After Birth: Differentiating Between Postpartum Depression and Postpartum PTSD The transition into motherhood can be as daunting as it is joyous, often accompanied by a complex mix of...
Navigating the Complex Landscape of Trauma and RecoveryPosttraumatic Stress Disorder (PTSD) is a complex and multifaceted mental health condition that manifests in a myriad of ways, challenging the...
Do You Have a Codependent Relationship with Your PTSD?In the realm of psychology and relationship dynamics, the term "codependency" often emerges. It describes a kind of dysfunctional relationship...
PTSD can be considered Bad Intel In the military, "bad intel" refers to inaccurate or unreliable information that is used to make decisions or plan operations. This type of intelligence can be...
PTSD in First Responders: Unique Challenges and Supportive InterventionsIntroduction: PTSD in First Responders: Understanding the Unique Challenges Post-traumatic stress disorder (PTSD) is a mental...
Pioneering a Path to Mental Wellness: The PTSD Solution on World Mental Health DayIn the gentle embrace of World Mental Health Day, observed annually on October 10th, we find a moment to pause,...
Post-traumatic stress disorder (PTSD) can manifest in various ways among different individuals and professions. For police and emergency service workers, who often encounter high-stress and...
Pregnancy and childbirth are transformative experiences that can evoke an array of emotions in a woman. While it’s common for many new mothers to experience temporary feelings of sadness, anxiety,...
The National Day for Truth and Reconciliation This is an important day that recognizes the devastating impact of residential schools on Indigenous communities in Canada. Instituted as a federal...
I’m not a doctor, but I’m sure that if you were to take a pill that would help you with your PTSD, it would be Propranolol. Propranolol a noradrenergic beta-receptor blocker which has been...
The world of PTSD is an overwhelming one, but with this $10 prescription and therapy, it can be conquered. If you are experiencing some of the symptoms of PTSD, you may be triggered by certain...
As a society, we often rely on our first responders, soldiers, and police officers to be quick on their feet and make decisions under pressure. Their ability to categorize situations and respond...
In this blog on PTSD and Reconsolidation Therapy, we will give an overview of what this treatment is as well as just how it could aid you get over PTSD signs. In the next blog, we supply more...